Saint Michael the Archangel, defend us in battle. Be our protection against the wickedness and snares of the Devil. May God rebuke him, we humbly pray, and do thou, O Prince of the heavenly hosts, by the power of God, thrust into hell Satan, and all the evil spirits, who prowl about the world seeking the ruin of souls. Amen.
Arabella Sveinsdóttir is a multifaceted creative of Íslendingar-Mongolian heritage based in Boston, Massachusetts, USA. She is a writer, visual artist, actress, model, content creator, voice actress, and vlogger with a deep passion for storytelling across genres and formats. As an autistic creator diagnosed with ASD, Arabella proudly advocates for neurodivergent visibility and mental health awareness, using both her platform and art to amplify often-overlooked voices.
Wednesday, October 28, 2026
Losing Him Broke My Heart: The Heavy Burden of Grief 💔
Losing Him Broke My Heart: The Heavy Burden of Grief 💔 I lie suspended in the pitch dark at three in the morning, staring helplessly at the ceiling while cold, phantom shadows from the streetlights crawl across the room like quiet intruders. My chest feels crushed inside a cruel vice.
Living alone in a tiny apartment while balancing university lectures and a part time job is a grotesque high wire act. You wake up early, scramble through crowded halls, clock into mind numbing service shifts, and construct a flimsy mask to persuade society that you have your entire existence figured out. But what nobody tells you is that the fragile architecture of your independence usually rests on a gentle heart you rescued off the cold street. I have spent years adopting abandoned strays, opening my cramped space to dogs cast aside by the world. You give them whatever warmth you possess, but their lifespans are tragically fleeting. Every few years, you are condemned to watch them slip away into the dark. You promise yourself you will build an impenetrable wall around your soul, but you fail every single time.
Now, here I am, thoroughly dismantled and broken all over again. My latest rescue was never merely a dog sitting quietly on a rug. He was my entire morning ritual, my sole welcoming committee after grueling eight hour shifts of performative human interaction, and the only anchor preventing this apartment from dissolving into a hollow concrete vault. When he passed away, the silence did not gently settle. It slammed into the walls like a terrifying train, leaving me paralyzed in the dark, wondering how many times one human heart can be forced to shatter over the exact same inevitable goodbye.
The physical sensation of this grief is an agony society consistently underestimates. I have been unable to swallow a single bite of solid food since yesterday morning because my throat violently closes the moment I attempt to chew. Food tastes like dry ash. People speak of heartbreak as though it belongs exclusively to romantic betrayal, but losing a soul companion triggers the exact same devastating agony. You look down at the cold floorboards every three seconds expecting to see quiet paws trailing behind you into the kitchen, only to be struck by a fresh wave of horror that no one is coming. The absence is deafening. It is heavy, icy, and utterly suffocating for anyone condemned to sit in a silent apartment with zero escape from their own mind.
Attempting to maintain the absurdity of being a functional student during this level of despair is a pathetic farce. Yesterday I forced my legs to carry me into a university lecture hall, opened my laptop, and tried to feign interest in the lesson. It was a complete disaster. The professor’s voice mutated into an alien tongue the second he opened his mouth, and the slides on the projector drifted past like meaningless ancient hieroglyphics. I sat there with my eyes burning, clenching my jaw until my teeth ached, consumed by the humiliating ordeal of suppressing violent, ugly tears in front of a hundred indifferent strangers. You realize very quickly how absurd the academic machine is when your internal universe has collapsed into dust, yet you are still expected to take neat notes on literature and economic theories.
Work tonight was an even more miserable theatre. If you have ever been forced into writing and production, you know it demands wearing a polite, smiling human mask for hours on end. Wearing that fake face while your soul is actively disintegrating feels like wearing a mask forged from solid lead. Every person who approached me with a mundane request made me want to collapse onto the floorboards. I had to flee to the backstage twice during my shift just to press my face into my sleeves, wipe my burning eyes, and remind my lungs how to force air inside without sobbing aloud.
It is an exhausting performance that drains every remaining drop of vitality out of your body.
We need to confront the sickening inadequacy of how our culture treats this kind of loss. Society expects you to take a single deep breath, wipe your tears, and immediately surrender yourself back to productivity twenty four hours after losing your truest companion. If you miss an academic deadline or make an error on a cash register, people view you with cold disgust, as if you are being absurdly dramatic over merely an animal.
But anyone who has ever bonded with a rescue knows that they are family in the most sacred sense. They hold your quietest secrets, comfort your invisible panic attacks, and offer unconditional warmth in a world that constantly demands performance from you. Losing that bond carves a hollow crater in your chest that no amount of busywork can ever fill.
Right now, I cannot comprehend how the rest of humanity continues moving through the motions while my world has completely stopped. I watch people through my window walking down the street, laughing and drinking coffee, and I feel a desperate urge to scream at them because the universe itself feels fundamentally fractured. I cannot even bring myself to hear his name spoken aloud without a sharp physical spasm tearing through my chest. Hearing his name or glancing at his empty water bowl by the refrigerator cuts through me like a blade. The sheer exhaustion of enduring university lectures, work shifts, and late night solitude without my small anchor is the heaviest burden I have ever had to carry.
I just want him back. I really, truly just want my little friend back. I cannot even bring myself to speak his name, because even hearing it whispered aloud tears through my flesh.
I do not know how I will survive until sunrise, but the horror of this night lies in a single truth: I miss him so terribly. I wanna exit this world and join him.
Goodnight baby, see you soon.
